How to Choose a Yoga Retreat and My Top 5 Boutique Retreats 2023/24
Feeling burnt out, fancy hitting reset from busy London life? Attending a yoga retreat can offer a much-needed escape from the fast-paced...
top of page
WELLNESS EVE
Prioritise your health
_edited.jpg)
As an NHS Practice Nurse, Nutrition and Health Practitioner and a Registered Yoga Teacher. I can help you to create a holistic approach to your health, finding effective strategies to make real changes through movement, nutrition, as well as mind & body awareness. I can help guide you through how your body works to support real long lasting changes, and give you the tools to listen to your body. and make long lasting changes.
I can help you to balance your blood sugars, improve cardiovascular health, manage weight and improve gut health as well as reducing stress, find strategies to manage chronic pain, improve mobility, strength and flexibility.
Are you ready to tap into your potential?
Hi there
My name is Eve
I am a Health and Wellness Coach working in a variety of settings to bring your health back into balance. I work in corporate wellness as well as the public wellness industry and on a 1:1 client basis.
As a Practice Nurse, a Registered Yoga Teacher and a Nutrition and Health Coach I can bring you a multifaceted approach to wellness through fun varied workshops and presentations surrounding health and wellness.
I believe health and wellness is a journey, sometimes finding the path that is right for you can be overwhelming. Privately, I work with clients to create a long lasting plan, find strategies to meet health goals and create meaningful habit changes.I can support you to feel more confidence and have more energy, whilst learning the tools to trust in your body once more.My support and knowledge surrounding women's health, the impact of long term health conditions, mobility, and my personal journey with chronic musculoskeletal pain can help you find the perfect balance, stay motivated and reach that health version of yourself.
My Blog
Search
STAY IN THE KNOW
Join my mailing list for the latest workshops, yoga classes and retreats.
CONTACT
bottom of page