On A Journey of Health Discovery

My Story

Hi there,

I am an NHS nurse with 9 years experience, a Health and Wellness Coach specialising in Women's Health. My mission is to help women reclaim control over their bodies and minds, fostering a deeper connection with themselves.

As a nurse ive worked primarily within Women's Health and Oncology, where I have gained valuable insight in guiding women in their health.

My years of teaching yoga has enhanced my unique approach that connects the medical with the holistic side of health and wellness.

My personal journey with a debilitating back injury, burn out and nutrition has taught me the importance of listening to your body and understanding the impact of hormones, chronic stress, nutrition, mindset and movement has on the body.