On A Journey of Health Discovery
My Story


With a background as a Practice Nurse, Registered Yoga Teacher, and Nutrition and Health Coach, I bring a comprehensive perspective to wellness. I have worked as a nurse for seven years, primarily within Women's Health and Oncology, where I have gained valuable expertise in guiding women through complex health journeys. This experience is complemented by my two years of teaching yoga, supported by eight years of personal self practice.
My personal journey with a debilitating back injury, burn out and nutrition taught me the importance of listening to my body and understanding the impact of hormones and my physical and emotional health.
By practicing cycle awareness and adjusting my nutrition and exercise, I learned to embrace the different stages of my hormonal cycle and improve my overall well-being. I am here to be your supportive guide, helping you craft a unique health vision and unlock your potential. With extensive experience in Women's Health, I offer a distinctive blend of clinical expertise and compassionate care.
Join me on this transformative journey to reclaim control over what truly matters, and your future self will thank you.
Hi there,
I am an NHS nurse with 7 years experience and a passionate Health and Wellness Coach specialising in Women's Health. I am dedicated to empowering women to rebalance their health through personalised consultations.
My approach is centered on understanding the unique challenges women face and providing tailored support to enhance well-being and hormonal health.
Through private consultations, I guide women in their health journeys, focusing on nutrition, hormonal balance, and emotional wellness. My mission is to help women reclaim control over their bodies and minds, fostering a deeper connection with their health.
Beyond individual consultations, I collaborate with corporate companies and public health programs to offer workshops and initiatives that promote wellness on a larger scale. My multifaceted approach includes personalised coaching, corporate wellness initiatives, and public health programs.
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