WELLNESS EVE
- Founded by a Registered Nurse -
Reconnect with your body.
Your journey starts here
Thinking of coming off hormonal contraception but unsure where to start. Worsening PMS. Concerned about your fertility. Irregular cycles or cycles stopped completely . Energy crashes.
Your cycle feels different. Your body feels unfamiliar. Your weight has increased.
These are things I can help you with.
Our hormones and menstrual cycle tell us sooo much about our bodies & overall health - but navigating health, fertility and changes can be a challenge without the right support.
I offer integrative, nurse-informed support. With 9 years nurse experience, 3 years in general practice specialising in women's health and contraception, and a Fertility Awareness Methods Practitioner for understanding hormonal health, conception support & preventing pregnancy.
Alongside my nutrition and health coaching background, as well as nervous system regulation from my yoga, I help create a supporting space for you and your body to heal, adapt and prioritise your hormonal health
About Me
If you’ve ever felt confused by your hormones, dismissed in appointments, or disconnected from your body - you’re not alone.
I blend science and soul, medicine and movement, to help women understand their cycles, regulate stress, and feel at home in their bodies again.
After nine years as a nurse in the NHS - I saw how women were supported in parts, but rarely as a whole.
Through yoga, health coaching and fertility awareness methods, I can help you to learn to live in rhythm with your energy, moods and hormonal shifts.
→ Read more about my story & training
